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Posts Tagged ‘resonance’

I choose things by how they resonate in my heart.
Rita Coolidge

[I’m having a hard time figuring out how to start this post and not make it a “I haven’t been writing, but see there was this thing…” post. The thing is, though, that’s exactly the kind of post this will turn out, so I’ll just go ahead and start it.]

For a long time, I didn’t feel like blogging. There were a lot of things tangled up, keeping me from logging into my Dashboard and typing something, anything. In the spirit of experiential learning, I’ll try to reflect on that experience to be able to learn something from it and transform my immediate experience into something more theoretical, more general. You’re welcome to join me. πŸ™‚

The Changes

Last August, two things happened. One, I started working full-time. Two, I found out I was expecting a baby. Both of those changes came with an abundance of learning moments and interesting communication incidents. In other words, I had lots of material to ponder.

These changes brought with them other changes, though. I fell off the Shiva Nata wagon due to changes in my daily rhythm as well as pure fatigue. Pregnancy totally kicked my behind when it came to mental and physical resources. I waited too long to cut back on activities that I’d scheduled when I was not pregnant and not working full time. No surprise, then, that I almost burned out during the winter. Blogging and Twitter were among the first casualties when I had to streamline my schedule.

All this could have been a fruitful source of blog posts, though, if it hadn’t been for the fact that I was stuck.

*twang*

The job I was working for the past fall and winter, right up to my maternity leave, had plenty of great features. As far as timing goes, it couldn’t have been more perfect. The hours were great, the colleagues were great, I had responsibility and a pretty free reign to develop my area and improve my skills.

The only problem was I didn’t really resonate with what I was doing. I was relatively good at it, I did get a kick out of succeeding and meeting the goals I was aiming to meet, but it didn’t make my heart sing. And to someone who’s spent the past six years at the university, turning more and more towards really inspiring courses and modules, that was a huge deal.

The fact that I didn’t really resonate with my job meant that I didn’t really talk about it when I was not working. I might think about a case or go through my todo-list in my head, but it really wasn’t something I shared with others. And that really clogged up my mind, which exhausted me even more.

And then there was the fact that a lot of my other projects were causing a lot of stress, guilt and extra work. Being all clogged up from work stuff, I hardly shared my extra-curricular stresses and guilts with anyone, either, and that clogged me up even worse. I’d go through the day feeling all these emotions – stress from work, joy about the pregnancy, worries about my own health, guilt about other projects, longing for a connection with my friends – and not really doing anything with them except boiling them in a pot inside my head. Nothing was resonating, nothing was flowing in or out.

The only emotions I really could talk about were the feelings related to the pregnancy. At some point of the past year, my pregnancy and marriage seemed to be the only two things that were bringing me real joy. (In hindsight, I’m grateful that I managed to keep the resonance with my husband. Then again, that’s one of the reasons I married him. πŸ™‚ )

Resonance and flow

Energetically, I feel that being pregnant is more about containing, nurturing, maintaining and protecting than about constant flow (if that makes any sense). My body was in a “hold, keep, stay still” mode for nine months, which is excellent – a “letting go, setting free” mode might have meant problems with the pregnancy. I don’t know if that had a lot to do with my mental blocks, or if my creative powers were just being spent on growing a new life inside.

I do believe, however, that the resonance factor affected my creativity immensely. I didn’t notice it at the time – I just felt really really tired, and thought it was because of my schedule changes and the pregnancy hormones. The fact that I wasn’t resonating with my life, though, meant that I was spending all this energy holding on, keeping up, and staying on the ball.

Imagine riding a public transit bus that’s packed full, and you have to stand. You’re holding on to a railing, and the bus bounces and jerks as the driver navigates through the traffic. If you hold on tight and stiffen up your entire body to remain upright, you’ll bump into your fellow passengers, dislocate a knee, or fall and hit your head. If, on the other hand, you relax and try to surf the bounces, you’ll be much better off.

This past year, I was the stiff girl. I didn’t resonate with the ride, and my response to the bumps and bounces was to stiffen up some more. All my energy went into staying upright and not falling down. No energy for creativity, for blogging, for sharing. Paradoxically, though, sharing could’ve helped me find the resonance. At least that’s what it is doing right now.

At the moment, I resonate more with my life than I have in a while. My days are filled with taking care of our daughter, reading, doing crafts, taking care of the home and writing my Master’s Thesis. As a result, I’m finding it easier to share my thoughts and feelings on my life, even if they are tiny, mundane ones. The fact that I’m striving towards resonance also means I can adjust to the little bumps and bounces life throws my way, whether positive or negative. Going with the flow, if you will. πŸ™‚

Thank you for joining me on this insighting-catching journey. Have a wonderful day, and keep catching your own insightings!

Love,

Sari

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